我试图弄清楚当我们使用nio FileChannel和normal FileInputStream/FileOuputStream来读写文件到文件系统时，性能（或优势）是否存在任何差异。我观察到，在我的机器上，两者的性能都相同，而且FileChannel速度也慢了很多倍。我能否请你比较这两种方法的更多详细信息。这是我使用的代码，正在测试的文件在左右350MB。如果我不考虑随机访问或其他此类高级功能，是否可以将基于NIO的类用于文件I / O是一个好选择吗？

package trialjavaprograms;

import java.io.File;
import java.io.FileInputStream;
import java.io.FileOutputStream;
import java.io.InputStream;
import java.nio.ByteBuffer;
import java.nio.channels.FileChannel;

public class JavaNIOTest {
    public static void main(String[] args) throws Exception {
        useNormalIO();
        useFileChannel();
    }

    private static void useNormalIO() throws Exception {
        File file = new File("/home/developer/test.iso");
        File oFile = new File("/home/developer/test2");

        long time1 = System.currentTimeMillis();
        InputStream is = new FileInputStream(file);
        FileOutputStream fos = new FileOutputStream(oFile);
        byte[] buf = new byte[64 * 1024];
        int len = 0;
        while((len = is.read(buf)) != -1) {
            fos.write(buf, 0, len);
        }
        fos.flush();
        fos.close();
        is.close();
        long time2 = System.currentTimeMillis();
        System.out.println("Time taken: "+(time2-time1)+" ms");
    }

    private static void useFileChannel() throws Exception {
        File file = new File("/home/developer/test.iso");
        File oFile = new File("/home/developer/test2");

        long time1 = System.currentTimeMillis();
        FileInputStream is = new FileInputStream(file);
        FileOutputStream fos = new FileOutputStream(oFile);
        FileChannel f = is.getChannel();
        FileChannel f2 = fos.getChannel();

        ByteBuffer buf = ByteBuffer.allocateDirect(64 * 1024);
        long len = 0;
        while((len = f.read(buf)) != -1) {
            buf.flip();
            f2.write(buf);
            buf.clear();
        }

        f2.close();
        f.close();

        long time2 = System.currentTimeMillis();
        System.out.println("Time taken: "+(time2-time1)+" ms");
    }
}